Skip to content
Online Marketing and Digital Lead Generation

Online Marketing and Digital Lead Generation

Vancouver Island Digital Marketing & Paid Advertising Specialist

  • Home
  • About
    • Resume
    • Bravely Walk Forward
  • Digital Marketing
  • Client Case Studies
    • Passion Project Case Studies
  • Contact

Blog

On the Build Create Grow blog, you’ll find writing for Spiritually Connected Entrepreneurs all over the world.

Search

Contact

Email:

jen@thejenrollins.com

Call/Text:

250-650-1828

Connect

  • View thejenrollins’s profile on Facebook
  • View thejenrollins’s profile on Twitter
  • View thejenrollins’s profile on Instagram
  • View jenrollins’s profile on LinkedIn

Check Jen out on Instagram

Lots of you know me as a single mama, digital marketer, abuse survivor and generally okay lady with hair that has a mind of its own bit did you know I’m also a writer? I’ve written tons over the years and it’s one of my biggest passions. I’m being asked to write again and have chosen Instagram to share my musings, thoughts, wisdom, ridiculousness and general bullshit with the world. You can find all of this over at @jenrollinswriter
Day 100 of #brightlineeating. 100 days of lots and lots and lots of fresh fruit and vegetables, moderate protein and 3 full meals a day. That’s 100 days of healing my addiction to sugar and flour and to change the voices in my head around food. I’m happy to say there’s been a giant shift and it feels wonderful. I can easily say no to things that aren’t good for my body, I’ve learned how to reward myself without food, treats or booze and I even started running again. I thought I was going to get through these 100 days and binge all the food and all the booze on day 101 but instead, I’m keeping it going. I have some new goals to crush and this was just the beginning. * * * #noflour #brightlineeating #brightlines #brightlinesatwork #brightlinesbrightlife #brightlinesforthewin #noflournosugar #foodaddictionrecovery #nosugar #nosugaradded #weightlossjourney #runningagain #ididit #ididitmyway #100days #30poundsdown
A little chilly on the ocean today but always worth it! Always. So grateful I get to live in this magical place.
Celebrated Azalee’s birthday today with cosmic bowling and unicorns (of course). Had a blast!

Connect with Jen

  • View thejenrollins’s profile on Facebook
  • View thejenrollins’s profile on Twitter
  • View thejenrollins’s profile on Instagram
  • View jenrollins’s profile on LinkedIn
Powered by WordPress.com.